» Yogilates - Intermediate Workout
Yogilates - Intermediate Workout Details
Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0084296406524
Format: Color
Label: Allumination
Manufacturer: Allumination
Number Of Items: 1
Publisher: Allumination
Region Code: 1
Release Date: 2007-01-02
Running Time: 60
Studio: Allumination
Items related to Yogilates - Intermediate Workout
Yogilates - Intermediate Workout Reviews
Customer Rating:




Summary: Great Yoga and Pilates DVD
Comment: Johnathan Urla makes THE BEST workout DVDs out there. I have 4 of his different pilates and yogilates series. I would buy anything that he put out on the market, and wish that he had his own show. A great buy for someone who wants to condense both workouts into one!
Customer Rating:





Summary: Yogapilates
Comment: Video was really cheesy and only had one sequence that was mildly challenging for someone of intermediate skill.
Customer Rating:





Summary: Dr. Beth wrote a great review
Comment: Ok, I can add it's set in a studio with 3 women & 2 men all in great shape. Great lighting, good sound, good music, not too fast, not too boring. Jonathan leads speaking/teaching in real time. He will perform all the exercises himself & then help others as they stay in it. He cues YOUR left & right, not his/students. He gives great instruction, has a soothing voice, but not to soothing. This almost felt to me like a rigorous stretching workout rather then anything else. The warm up was the entire first section & at first I thought it would be too easy. After the warm up & stretching, there is modified & full pilates, stretching of the legs, butterfly stretch, torso stretching, bridge bridge w/1 leg up, etc. Last he gets more advanced with modified & full side plank, standing He saves the sun salutations, warrior poses, triangle, side angle, chair, camel, standing wide legged fwd bends, for almost last. Though many of the postures were modified, some were not. With all the stretching, time went quickly & I didn't realize I was sweating, heart racing & out of breath until it was almost over.
There's a video preview if you search google's videos on a Japanese site with Japanese voice over.
Customer Rating:





Summary: Greate workout
Comment: After 3 months of practice Yogilates level 1 I moved to level 2, you can't start level 2 if you didn't practice before Yoga. I start losing pounds, my body is shaping and the best thing take back the control of myself
Customer Rating:





Summary: Okay DVDs but looking for better
Comment: These are decent DVD's except I don't understand why each DVD doesn't come with one session including instructional and motivational dialogue from Urla (this is what currently comprises the video) as well as a second session without all the dialogue, maybe with verbal ques on the next move. Urla has one of those nasal, feminine voices that isn't necessarily soothing or nice to listen to during yoga or pilates, in fact it can be downright grating. After three times going through the workouts with Urla's instruction I found myself clutching the remote and fast forwarding through his demos and chat. I find it so annoying that I'm searching for a new DVD set to work with.



