» Louise Solomon's Yoga & Pilates

Louise Solomon's Yoga & Pilates Reviews

Customer Rating:
Summary: Not as great as it's advertised...
Comment: This DVD is for ABSOLUTE beginners. It is VERY slow paced, and not much of a workout at all. I would buy this again only if I had never worked out 1 day in my life. The instruction is slow, and there is not much to the worlout besides talking. She says to do this DVD 3 times a week for "the body that you've always dreamed of" and that is JUST NOT TRUE.

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Customer Rating:
Summary: A Beginner's Work-out
Comment: I think this is a good video for beginners. It's like watching a video in slow motion -- she goes through the poses at a very slow pace with way too much time passing before moving on to the next pose. I also didn't feel that the poses itself were challenging enough.

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Customer Rating:
Summary: Great Workout
Comment: At first it I had to really concentrate on Louise's accent but there are also subtitles and after the first couple of times through the workout she becomes easier to understand. I like the combination of yoga and pilates and working with the thera band for extra resistance. I am just getting back into exercising and suffer from Myofascial Pain Syndrome but find the majority of the moves not stressful on my back or other joints and I feel much better after the workout. As Louise says, you need to listen to your body and work at your own pace.

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Customer Rating:
Summary: Too Slow
Comment: I love Yoga and wanted to add Pilates, but this was just too slow. Like others I thought she talked too much. For someone who needs EXTREMELY detailed instruction, this would be a great video. For me, there was too much downtime for me to feel like I had any type of exercise.

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Customer Rating:
Summary: slooooooooooow
Comment: The moves done are fine, and explained well, but I think all this Louise Solomon does is talk. I prefer more movement and less talk on my exercise videos. I have several other videos that are not this slow.

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